Power Flow Yoga Class
From USD
$5.00
- Duration: 1 Hours (approx.)
- Location: Playa Jaco, Puntarenas
- Product code: 9310201100107
Yoga class, exercise to relieve muscle pain and improve body tension and flexibility. The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia
